If youve ever had your mind blank out while in the middle of something, youre far from alone.

In research published this week, scientists are making the case that mind blanking is a genuine brain phenomenon.

But interest in it has also been steadily gathering steam among researchers studying cognition and sleep in recent years.

Mind blanking might be a universal experience, but some people are more prone to it, a new review suggests.

Mind blanking might be a universal experience, but some people are more prone to it, a new review suggests.© Cans Creative via Shutterstock

And they came to a simple conclusion.

Mind blanking is real, its not just a matter of forgetting or a failure to report.

In our review, we show that mind blanking is not merely a subjective impression or an illusion.

Late Night Exercising Bad

According to the researchers, mind blanking is linked to its own unique patterns of brain activity.

Could some instances be voluntary?

Might mind blanking occur during high-performance states, such as flow?

Vaccine

A deeper understanding of its neural mechanisms is also needed.

News from the future, delivered to your present.

Marathon Running

Brain Mri

Corticallabs

Participant With Pupil Technique

Anker Desktop Charger

Predator Badlands

Jblflip6

Eufysolocam

Alicia Witt in Urban Legend

Hp14

U.S. President Donald Trump speaks to the media during a guided tour of the John F. Kennedy Center for the Performing Arts before leading a board meeting on March 17, 2025 in Washington, DC.

Metaquest3s

Anker Desktop Charger

Predator Badlands

Jblflip6

Eufysolocam

An image of a small disposable vape with a green case and mouth piece and visible oil in a clear container.

An image of a hand holding a black vape with a vibrant blue chamber where you can faintly see a laser.

Framework 13 Laptop 1 Hero

Samsung Odyssey 3d 6