People have always been dubious about the safety ofmicrowave ovens.

Common knowledge would have you believe you should always be concerned for your safety around even working microwave ovens.

Many still stray from them today, fearful that microwave ovens are leaching radiation into us and our food.

Article image

Photo: TommyStockProject (Shutterstock)

Im probably fine, according to Robert Dellavalle, the principal engineer for cooking appliances with UL Solutions.

Hes been testing the safety of appliances with UL for 40 years.

Even with a seriously malfunctioning microwave oven, theres minimal risk of any human injury.

The robot floor cleaner of the future, photographed for the July 21, 1959 issue of Look magazine, which was actually controlled remotely by a man in the next room.

If your microwave is operating with the door open, thats definitely an unsafe condition, said Dellavalle.

However, as you step away from the microwave oven, those radiation levels decrease exponentially.

In an extreme but unlikely scenario, he says the microwave radiation could affect your eyes.

Article image

You would not get cooked, Dellavalle said regarding if you were exposed to low doses of microwaves.

But it does have an effect.

Dellavalle also notes that people have misconceptions about the radiation involved in microwaves.

Article image

The glass door is equipped with a metal mesh screen that blocks microwaves.

But as evidenced by the aforementioned microwave oven, these interlocks can break down over time.

While microwave ovens are rigorously tested, radiation leaks can happen as the machine gets older.

Article image

Youre usually doing something else anyways, its an unattended appliance, Dellavalle said.

If youre a couple of feet from the oven, its usually safe.

Origins of the Myth

Microwaves have incited fear and conspiracy since their very inception.

Article image

Their radiation leakage could not exceed 5 milliwatts, far lower than whats considered dangerous to humans.

The technology has become increasingly safe, but the fears from the 1970s persist today.

The reason for this is that microwaves feel more unnatural than any other cooking instrument in our kitchen.

Image: Amazon

Our ancestors never used microwaves, so theyre an easy scapegoat for many of our modern problems.

Theres more evidence around other concerns with microwaves.

Microwaves also get grouped in with fears around other types of radiation.

Sharks

But theres no clear evidence to say so.

Its not ridiculous to be cautious, but you probably dont need to be so worried about microwaves.

If your microwave is still running with the door open, you should probably toss it.

Animaid The Art Of Animation

Otherwise, just stand a few feet back and youll be fine.

News from the future, delivered to your present.

Mon Mothma Genevieve O’reilly Tony Gilroy Andor Lucasfilm

Predator 1987

Padmecover

Olo

Silver Surfer Fantastic Four Marvel Studios

ealth and Human Services Secretary Robert F. Kennedy Jr. speaks at a news conference at the Health and Human Services Department on April 22, 2025 in Washington, DC.

Sharks

Animaid The Art Of Animation

Mon Mothma Genevieve O’reilly Tony Gilroy Andor Lucasfilm

Predator 1987

An image of a small disposable vape with a green case and mouth piece and visible oil in a clear container.

An image of a hand holding a black vape with a vibrant blue chamber where you can faintly see a laser.

Framework 13 Laptop 1 Hero

Samsung Odyssey 3d 6